Drugless Pharmacist

“Drugless” Pharmacist is Finally Here!

Welcome to my blog!

INTRODUCTION:

I’m so excited to finally embark on this journey with you to share a whole host of things that I learned and experienced over the years. My education and training (USC College of Pharmacy, St. Frances Hospital, Long Beach Memorial Hospital, the Veteran’s Administration etc.) included acute care, critical care, ambulatory care, pediatrics, IV therapy, and outpatient pharmacy. My professional experience includes working in health maintenance organizations, long term care and retail settings.
As a board-certified Clinical Nutritionist, I spent a great deal of time in training and education for functional medicine, clinical nutrition and worked part time in private practice. This journey has spanned more than 20 years. An exorbitant amount of knowledge and experience has been poured into my life’s work and a portion of that is what I’d like to share with you through this blog. I am “The Drugless Pharmacist”, and I want to show how you can have better health with less drugs.

MY CONCERN:

I am very concerned about the dangers of prescription drugs as the first line method for treating chronic disease—especially when they are the result of poor dietary and lifestyle choices. Choosing drugs as the primary choice of treatment to address these issues are irresponsible and potentially harmful.

“FIRST LINE THERAPY” Prescription drugs?

WHAT I WANT YOU TO KNOW:

I want people to know that better health is possible without relying on prescription drugs.

MY WORK

My current work involves educating and training others how to optimize their health to prevent or reverse disease.

The following platforms allow me to help more people:

This work:

  • Blog – “Drugless Pharmacist”

Other work:

  • Online courses

  • Books

  • Video Presentations

Additional Work:

Group programs for:

  • Weight loss

  • · Detoxification

  • Reversing Prediabetes

  • · Optimum Health Agenda

One-on-One Clients:

As time permits, I will see some clients on a one-on-one basis. Most of my clients

see me for:

  • Weight loss

  • Blood sugar regulation

  • Basic or specialty testing

  • DNA testing and consultation

The “DrugLess Pharmacist” blog posts fall into 1 of 3 categories.

1) Dangerous Drugs- Why we need to “Drug Less”. Risk versus Benefits

The first thing you learn in pharmacy school is that drugs are dangerous. We will discuss some of the negative effects of dangerous drugs. Topics include:

  • long term side effects .

  • drugs that have little or no effect

  • drugs that may do more harm than good

  • drug-nutrient depletions

  • drug interactions

  • hormonal disruptions

  • mental status changes

Side effects of drugs

These are just some of the dangers that we can expect from (prescription) drugs. The big chain drugstores are literally huge drug mills. If you haven’t seen one, they are a sight to behold. Consumers, rely heavily on prescription drugs to get through life. The fact that they are dangerous substances some how just doesn’t seem to fit the bill of “health care”.

2) Disease prevention- The more diseases can be prevented the less the need for drugs to treat them. This category is dedicated to discussing ways to prevent disease, especially with regard to diet and lifestyle choices. This line of intervention is not only lifesaving but also cost saving. Getting the body into balance is a key factor in preventing disease. I will explore the use of:

a. testing that can reveal imbalances and how to make corrections.

b. Genetic testing that can be used as a tool to reveal predisposition to certain diseases. states. Providing support and cleaning up these genes can lead to disease prevention.

c. Basic laboratory testing and specialty testing can provide insight into problem areas and can point clinicians in the right direction.

Problem areas include things like:
  • compromised detox pathways

  • mitochondrial deficits

  • negative gene SNPS

  • allergens

  • toxic burden

  • gut permeability

  • low grade chronic infections

  • gut dysbiosis

Case for prevention: SC lost her mother to cardiovascular disease at the age of 56. Her mother had the gene that predisposes you to early death from heart disease. SC is now 67 years old even though she has the same gene pool as her mother, she is heart healthy. She has taken the preventative actions necessary to prevent heart disease. She follows primarily a plant-based, nutrient dense low carbohydrate, healthy fats diet. She includes aerobic exercise and strength training. These are intervention that keeps her heart safe every day.

Sometimes it’s merely about taking the right actions to correct underlying conditions that prevent disease. I’ll be talking about things that everyday people can do and provide information on available resources that can make a difference. Often people don’t how to take care of their bodies, are influenced by what is advertised on television and make purchases without question. I will share things that I have accumulated over the years that can truly be effective and be shared with your family and friends.

3) Non-pharmacological treatments – These are not gimmicks nor quackery type things that I am talking about. They are science-based activities that are literally being utilized today all over the nation. You cannot walk into your doctor’s office and talk about these kinds of things because it’s not a part of the protocol of the United States Health Care system.. Your primary care physician’s office nor the specialists are up to date of these types of interventions.

You would have to find out on your own or through your travels and from sites like this to learn about these kinds of things.

Example:

Drugs vs Supplements

Dr. Charles Popper, Harvard Psychiatrist and Psychopharmacologist discusses trials in which alternative natural medicine is used to treat mental illness (i.e. ADHD) appears to be as affective as psychiatric medications with fewer adverse effects. Child Adolesc Psychiatr Clin N Am. 2014 Jul;23(3):591-672. doi:10.1016/j.chc.2014.04.001.

ARE WE TRIGGERING QUALITY OF LIFE ISSUES?

· Polypharmacy: The more drugs on board the greater the potential for side effects and interactions leading to more drugs to take care of the side effects. This is common in senior citizens.

· Direct to consumer marketing of prescription drugs: In the past, you would never have seen a television ad for prescription drugs. Now it is a daily occurrence. The way they are made is unsettling to me as a pharmacist. They come with jingles, and smiles and the touted benefits, and the viewers even sing along with the commercial. But in the end as required by law, the nasty potential adverse drug reactions are listed. Some of them are serious– blindness, sexual dysfunction, liver disease, kidney damage and sudden death. But people do not seem to be phased by the potential problems. It is like its overlooked like fine print. But one would never walk into a store and ask for something like this. You would run as far as you could away from it. But instead, people actual go into their doctor office and demand the drugs they see advertised on television and doctors have to deal with that.

· Top prescribed drugs, why so many? I will be putting a spotlight on these drugs from the perspective of how and why they are at the top of the prescribed drug list. Why are so many people on them? What is the common denominator here? Is there something in the water? Let’s take sleeping pills for example. Why is it that so many people require a dangerous drug to get to sleep when sleeping is a natural function of the body.

“The Drugless Pharmacist” is dedicated to providing you with:

Benefits versus risk information on drugs

Safe and reliable treatment modalities resources

Latest research findings

Laboratory test information useful in determining root causes of disease

Access to testing

Tools for self-care

Book/author referrals

Wholistic programs

Exclusive access to affiliate products

WHAT WE ARE NOT SAYING:

No one is against the appropriate use of drugs. Drugs definitely have a place in healthcare and treatment regimens. When it’s time to have surgery or for any acute or emergency situation, bring on the drugs–nothing about alternate therapies are a part of that conversation. There are some diseases that also warrant the use of appropriate drug therapy as a first-line approach. We are advocating for appropriate use of dangerous drugs in the context of considering other means that offer safer but still effective treatments.

A FINAL WORD:

Although you may not be the doctor, or the nurse of the research scientist, you do have a brain that can weigh in on information or seek out people you trust to help you make more informed decisions about your health.

Sometimes you may need to get a second or third opinion.

Do your own research and see what the latest information is regarding the subject. Decide what makes sense to you. Yes, your doctor is an authority in the health care system, but in the end, you are in charge and have the final say over what happens to your body. In the end, it is you that will have to live with the results.
Hosea 4:6
Dr. Elaine Benson Thomas

The Drugless Pharmacist

CEO, Nutritional Pathways Functional Wellness

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top